#WiseGirl: Francesca Maxime chats with psychologist Rick Hanson about hi...

Psychologist and NYT bestselling author Rick Hanson joins me for a conversation about his new book, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. A "best of" the "how-to" practices combining positive neuroplasticity, psychology, wisdom traditions and more, Dr. Hanson guides us through ways in which we can "grow the good" within.