Wednesday, March 21, 2018

#WiseGirl: Francesca Maxime chats with psychologist Rick Hanson about hi...

Psychologist and NYT bestselling author Rick Hanson joins me for a conversation about his new book, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. A "best of" the "how-to" practices combining positive neuroplasticity, psychology, wisdom traditions and more, Dr. Hanson guides us through ways in which we can "grow the good" within. http://www.rickhanson.net/resilient/

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