#WiseGirl, w/ Francesca Maxime: We're as Sick as our Secrets

#WiseGirl, w/ Francesca Maxime: We're only as Sick as our SecretsIn this #WiseGirl, I talk about developmental trauma, survival, f. ear & trust,  somatic strategies, how to safely release and heal from the secrecy surrounding childhood sexual abuse, and more.

WiseGirl, w/ Monique Lang, LCSW: trauma, shamanism, and finding your lif...

In today's #WiseGirl video chat, I talk with Monique Lang, LCSW about trauma, spirituality, shamanism, therapy, energy, finding our life's purpose and how to live authentically. Find more about Monique at www.moniquelanglcsw.com

Francesca Maxime: WiseGirl, chat with Lama Rod Owens, author of Radical ...

In today's Valentine's Day #WiseGirl chat, I sit down with Lama Rod Owens, co-author of Radical Dharma: Talking Race, Love and Liberation. We address various issues that come up in mediation practice, and in life... how to love and live better, the role of vulnerability, agency and #MeToo, and how investigating our own suffering can help heal not only ourselves, but others too. Here's to loving well! Enjoy:)