Sunday, December 18, 2016

WiseGirl: Mindfulness is Giving a *#$%

In today's #WiseGirl video,I talk about how mindfulness is really just giving a $%^& about our lives and how we relate to others. She also talks about "illness" vs. "wellness" and "weditation" vs. "meditation."

No comments:

Post a Comment

Thanks for visiting ToTheMax! I hope you'll take a moment to write something fruitful, not fruity!